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Introduction to the Chakras- The Root Chakra
"The chakras are the psychic generators of the auric field. The aura itself is the meeting point between the core patterns generated by...

Viveka Chauhan
Jun 30, 20221 min read
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Part 2 of Reiki Chat with Viveka and Fiona
Fiona and Viveka discuss our first experiences with Reiki and share some tips on how to stay grounded and not get affected by other...

Viveka Chauhan
Sep 17, 20201 min read
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Viveka Chauhan
Sep 17, 20200 min read
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Tips to Build a Meditation Practice and Overcome Daily Distractions.
Tips to Build a Meditation Practice and Overcome Daily Distractions.

Viveka Chauhan
May 26, 20203 min read
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3 ways in which self care saved me from burnout in the midst of a high pressure transition.
Recently I found myself in a situation where I had to move apartments right in the midst of the Covid19 Lockdown in London. As you can...

Viveka Chauhan
May 12, 20202 min read
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